Emma Cross Coaching | Emma Cross
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Author: Emma Cross

According to Adam Grant, author of Give and Take: A Revolutionary Approach to Success (and Wharton’s most popular faculty member), people fall into three distinct categories: Givers, Matchers, and Takers. Grant wrote his book for a business audience, but his theories provide extraordinary insight into romantic relationships as well. Which of those 3 categories...

17 simple suggestions for building confidence and self-esteem. Low self-esteem can be deeply rooted, with origins in traumatic childhoodexperiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, self-esteem can be undermined by ill health, negative life events such as losing a job or getting divorced,...

If achieving goals were easy, everyone would do it quickly and without difficulty. Even if your vision is clear and you can articulate a detailed destiny, there are always obstacles in the path. It's the joy and journey of clearing those obstacles that makes life rich,...