Emma Cross Coaching | Free Download: My Values Worksheet
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Free Download: My Values Worksheet

Free Download: My Values Worksheet

Values are who we are. Not who we would like to be, not who we think we should be, but who we are in our lives, right now.

Another way to put it is that values represent our unique and individual essence, our ultimate and most fulfilling form of expressing and relating. Our values serve as a compass pointing out what it means to be true to oneself. When we honour our values on a regular and consistent basis, life is good and fulfilling.

Living in alignment is about matching your “real” behaviours with your “ideal values.” Living out of alignment is a source of stress, dissatisfaction and poor decision-making. As the first step, our Values Worksheet provides an interactive way to define what you value most and set the stage for behaviours and performance more closely aligned with your ideal self. Our clients regularly review their values as they can change over time.

Click here to download My Values Worksheet from Emma Cross Coaching

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